Stress Rehab is an in-depth online course that brings the art of slow living into your immediate world.
In this program, I will teach you simple yet powerful tried and true systems to reduce your stress and unleash your creativity as well as give you incredible tools and techniques to help set you free. This fresh new path will leave you wondering why you waited so long to feel so damn good!
Because I believe in ease. I believe everyone deserves the feeling of softness and belonging. I believe in feeling connected to the divine, and I believe that stress is a barrier to all of these.
This course will help you:
Release old beliefs and live on your own beautiful, authentic terms.
Redefine what your new normal looks (and feels) like.
Learn common sense techniques to get out of your own head, rapid thoughts, and old patterns that cause additional stress.
Rediscover a feeling of trust and connection to your higher power.
The shift from chaotic, anxious, stressed living to slow living is a game-changer and change to live differently- stress-free and full of magic.
taking “stress rehab” is The difference between holding your breath and drowning & a huge exhale that brings great relief.
> Learn to do less and yet, attract more.
> Let life gently come to you & become a manifesting machine!
> Begin to create the life of your dreams without losing your sh%t in the process.
💖 JOIN THE PRE-SALE LIST FOR A SPECIAL DISCOUNT.
Here’s What The Stress Rehab Workshop Includes;
✔️3 hours of HD video content
✔️Tools you can implement immediately to help you tap into your creativity and infinite intelligence
✔️Spiritual practices to help calm your nervous system
✔️Guided worksheets so you can put pen to paper and plan out your new low-stress reality
✔️A slow living roadmap. A path to living from wholeness
✔️A community of magical people that support each other
✔️Unlimited access to your course. Move at your own pace. It never expires
Stress Rehab is your chance to get off the hamster wheel.
To make some big changes in your life and to tap into the divinity within you.
Stress-free living leads to magical living and that is the gift of this course.
Stress Rehab Module Breakdown
Module One - False Beliefs
I’ll give you the tools to help you release old beliefs and write a new story for yourself. To unlearn assumptions that have lead to a life filled with stress and fear. You will learn how to empower yourself through authentic living and mental clarity.
Module Two - Destroy What No Longer Works For You
I’ll help you get your house in order by identifying stressful areas in your life. We will learn how to recognize the issue and systematically remove these negative distractions from your life.
Module Three - Change Is In The Air
Guidance from within. That is the focus of the third and final module. Putting your intuition into action. One by one making shifts in your life that lead to radical transformation.
💖 JOIN THE PRE-SALE LIST FOR A SPECIAL DISCOUNT.
ARE YOU READY TO “exhale” into the life of your dreams?
About valerie
Valerie is a speaker, transformational life coach and author who specializes is helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world.
After her first Transcendental Meditation experience in the winter of 2011, Valerie experienced a spiritual awakening which gave rise to an inspired, non-stop outpouring of insight, creativity and empowerment. And since that moment it has become her mission to share her insights with the world around her.